File Size: 3603 KB
Print Length: 460 pages
Publisher: Ediciones Paidós (April 28, 2016)
Publication Date: April 28, 2016
Language: Spanish
ASIN: B01DV0YVK0
Word Wise: Not Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF Text djvu ebook
Cuando estamos deprimidos, la mayoría creemos que nuestra situación es desesperada. En Descubre la felicidad con mindfulness, Elisha Goldstein nos asegura que no es así. El secreto para superar la depresión y descubrir la felicidad consiste en aprovechar la capacidad antidepresiva natural de nuestro propio cerebro y crear, de este modo, una mayor fortaleza emocional.Este libro es, fundamentalmente, un persuasivo argumento en favor de la esperanza...
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